Answer 8 quick questions about your body and mind to discover your Vata-Pitta-Kapha constitution.
Governs movement — circulation, breathing, nerve impulses. Vata types are typically quick, creative and energetic, but prone to anxiety and dryness when imbalanced.
Governs transformation — digestion and metabolism. Pitta types are typically focused and driven, but prone to irritability and inflammation when imbalanced.
Governs structure — stability and lubrication. Kapha types are typically calm and strong, but prone to sluggishness and weight gain when imbalanced.