Showing 1–12 of 28 articles
Vata Dosha: Diet, Daily Routine and Common Imbalances
Understand Vata dosha: qualities, signs of imbalance, foods that balance it, a simple daily routine and when to see a doctor.
How to Look After Elderly Parents in Kerala From Abroad
A practical guide for NRI children: build a local care team, set up routines, share information, plan for emergencies and keep parents independent.
Shirodhara: Benefits, Process and Who Should Avoid It
What Shirodhara is, how a session works, what it is traditionally used for and who should avoid it. A careful guide to this Ayurvedic therapy.
Sutika Paricharya: Kerala Postnatal Care at Home, Explained
Sutika Paricharya is Ayurveda's postnatal care routine. Learn what it includes, how it works at home in Kerala, timing, diet and safety points.
Ayurvedic Treatment in Trivandrum: A Complete Guide
A plain-language guide to Ayurvedic treatment in Trivandrum: how a consultation works, common therapies, choosing a provider, home options and safety.
Home Physiotherapy Cost in Trivandrum: What Affects the Price
What decides the cost of home physiotherapy in Trivandrum: condition, visits, travel, equipment and how to compare quotes fairly without surprises.
7 Signs You Should Book a Home Ayurveda Session
How to know when in-home Panchakarma therapy is right for you.
Home Physiotherapy vs Clinic Visits: What Recovers Faster?
A honest comparison of at-home and clinic-based physiotherapy for recovery.
Kerala's 40-Day Postnatal Care Tradition, Explained
The oils, routines and diet behind Kerala's renowned postnatal care.
Ayurveda Consultation Online: What NRIs Should Know
A practical guide to consulting a Kerala Ayurvedic doctor from abroad.
How Online Ayurveda Video Consultations Actually Work
What to expect, step by step, from booking to prescription.
Child Wellness Consultations: Is Ayurveda Safe for Kids?
When and how Ayurvedic child wellness consultations can help.