Plain-language guides to the conditions we see most often, with how Ayurveda and physiotherapy approach each one, and when to see a doctor.
How we approach care: we start with a consultation to understand the cause and your constitution (dosha), then combine Ayurvedic therapy, diet and lifestyle guidance with physiotherapy where movement is involved. Guides here are educational and do not replace a medical diagnosis.
Lower back stiffness and pain, with Ayurvedic oil therapy and home physiotherapy.
Read the guide →Leg pain radiating from the lower back, treated with therapy and guided movement.
Read the guide →Triggers, Shirodhara and routine changes for recurring headaches.
Read the guide →Symptoms, diet and lifestyle, and how Ayurveda is used alongside medical care.
Read the guide →Describe your problem to our team and we will point you to the right consultation or home therapy.